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  • Jarrow Cross C of E Primary School
‘Living and Learning’
Value in Everyone

PE

Today we’re going to have a go at some yoga. Yoga is great for improving both physical and mental health and can help to improve concentration and memory as well as building strength and flexibility.

 

Follow along with the video below:

Yoga PE - Body | Yoga With Adriene - YouTube

 

I have included some yoga pose cards so you can practise some more at home.

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