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  • Jarrow Cross C of E Primary School
‘Living and Learning’
Value in Everyone

Sides: Honey Chilli Carrots & Creamy Cheesy Cauliflower

Sides: Honey Chilli Carrots & Creamy Cheesy Cauliflower!

Sides: Honey Chilli Carrots and Creamy Cheesy Broccoli

 

Ingredients:

Honey Chilli Carrots

-Oil        Honey or golden syrup         -Carrots          -Salt and pepper      -Paprika     -Chilli Flakes

 

Creamy Cheesy Cauliflower

-Cauliflower     -300ml single cream or milk    -Grated Cheese     -Salt and Pepper 

-Chives and parsley (fresh or dried)    -Lazy garlic

 

What to do:

Honey Chilli Carrots

  1. Line a small baking tray with tin foil and drizzle over a little bit of oil.
  2. Chop up your carrots into chunks and put them onto the tray.
  3. Season the carrots with 2 grinds of salt and pepper.
  4. Sprinkle over some paprika and chilli flakes (1tsp roughly each), if you have any.
  5. Drizzle over some golden syrup.
  6. Put the tray into the oven on a medium-high heat for about 30 minutes or, until they look cooked.

     

Creamy Cheesy Cauliflower

  1. Line a casserole type dish (make sure it’s oven proof) with tin foil (don’t have to but just to save added mess) and drizzle over a little oil.
  2. Chop up your cauliflower into little florets and add them into the casserole dish.
  3. In a small pan, add in 2 grinds of salt and pepper, single cream (milk if not) and 1 tsp of garlic.
  4. Chop up parsley and chives or sprinkle in 1tsp of each into the jug.
  5. Turn the hob onto a low-medium heat and mix regularly.
  6. Grate cheese and put in 2-3 handfuls into the small pan.
  7. Make sure you regularly mix the sauce because otherwise the cheese will stick to the bottom of the pan and burn. Continue to do this for 5 minutes or so.
  8. Turn the heat off and pour the sauce over the cauliflower (an adult will need to do this).
  9. You could then sprinkle over a little bit more cheese onto the cauliflower to make it extra cheesy.
  10. Sprinkle on two extra grinds of pepper and then put the dish into the oven for 30-40 minutes or, until it looks ready.

 

Serve your two sides with some meat or a nut roast.

Bon Appetit!

 

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